Who Is This For?

Counseling Support Across Ages

We offer confidential therapy for individuals at every life stage whether you're 8 or 38.

Children (Ages 6–12)
When kids act out, withdraw, or struggle at school there’s usually an emotion underneath. We help children express, cope, and feel safe.

Issues addressed:

• Anxiety, tantrums, aggression

• Bullying, sibling conflict

• Parental separation

• Low confidence, emotional meltdowns

Teens & Young Adults (13–25)

This stage is full of identity questions, social struggles, and academic pressure. We help teens feel heard, validated, and supported.

Issues addressed:

• Friendship & relationship drama

• Academic stress, burnout

• Social media anxiety

• Body image, self-doubt

• Emotional overwhelm

Adults (26+)

You’re the one everyone relies on but who’s holding space for you? Whether it’s parenting fatigue, unresolved wounds, or daily stress, we’re here for it.

Issues addressed:

• Burnout, anxiety, overthinking

• Parenting overwhelm

• Inner criticism and guilt

• Relationship boundaries

• Emotional fatigue

Our Counseling Approach

A Non-Clinical, Warm, and Culturally Sensitive Approach

Not all therapy has to feel formal or clinical. At Nestling Minds, we focus on emotional connection and practical reflection.

What You Can Expect:

• A friendly, judgment-free space in-person or online

• Tailored sessions based on age, goals, and pace

• Simple visuals, stories, and worksheets for children

• Deep but non-preachy dialogue for teens and adults

• Flexible scheduling for school or work timings

All sessions are 100% confidential your privacy is a priority.

Plans & Pricing

Child Counseling (6–12 yrs)

In-Person
₹1,500

Teen/Youth Counseling (13–25)

In-Person/Online
₹1,500

In-Person/Online
₹3,000

Adult Counseling (26+)

In-person sessions are held in Delhi NCR | Online sessions available across India

Let’s Take It One Step at a Time

Counseling isn’t a quick fix it’s a process of understanding, healing, and growth. We recommend beginning with 3–5 sessions for impact.

Parent Support Sessions

In-Person/Online
₹3,000

What People Are Saying

“Ashu helped my 9-year-old open up without pressure. The change in his behavior at home and school has been incredible.”

Parent, Grade 4

“Therapy didn’t feel scary. I looked forward to every session.”

Student, Age 17

“This was the first time I felt seen without being told what to do. Thank you.”

Working parent, Age 34

Let’s Build Emotionally Stronger Communities Together

Whether you’re looking for therapy, workbooks, a parenting toolkit, or a school partnership Nestling Minds is your companion on the journey to emotional growth.

Phone

​+91 9654912023

Email

nestlingminds@gmail.com

Contact Us or Book a Free Discovery Call