Empowering Emotional Wellbeing Across India

At Nestling Minds, we believe emotional wellbeing isn't a luxury it's a foundation. Founded by Ashu Sharma, a Counseling Psychologist with over a decade of hands-on experience, Nestling Minds is a heart-centered mental health and socio-emotional learning platform committed to making emotional growth accessible, practical, and culturally relevant.

Whether you’re a parent navigating tantrums and teen transitions, an educator striving to build emotionally safe classrooms, or a young adult coping with anxiety and burnout we create spaces where emotions are validated, skills are built, and people feel truly seen.

What We Do

One-on-One Counseling

For children, teens, and adults online and in-person support for anxiety, burnout, self-doubt, parenting overwhelm, relationship issues, and more.

Career Counseling

Guided by psychometric tools and meaningful conversations, our career discovery sessions help students and young professionals find clarity and confidence.

Skills for a Happy Me Workbooks

Age-appropriate, research-backed SEL workbooks for Grades 3–8 used in classrooms and homes to build life skills, confidence, and emotional literacy.

School Mental Health Consultancy

From emotional safety audits to SEL curriculum design, we help schools implement sustainable mental health frameworks that support students, teachers, and parents.

Teacher Training & Capacity Building

Interactive, practical workshops focused on emotional intelligence, burnout prevention, adolescent behavior, and classroom empathy.

Parenting Workshops

Warm, non-preachy sessions that help parents build stronger connections with their children and manage screen time, puberty, discipline, and emotional resilience.

Corporate Wellness Programs

The Work–Home Reset Series for working professionals tackling burnout, mental load, parenting stress, and emotional exhaustion designed to resonate, not just inform.

Why Nestling Minds?

✅ Psychologist-Led & Evidence-Based
All programs are designed by qualified professionals and backed by psychology that works in real life not just in theory.

✅ Culturally Grounded
We design for Indian families, schools, and workplaces keeping in mind our values, challenges, and daily dynamics.

✅ Practical & Human-Centered
Our tone is always warm, our sessions never preachy, and our tools always usable whether you're 10 or 40.

✅ Trusted by Schools, Parents & Professionals Across India
From private schools to grassroots NGOs and leading companies, Nestling Minds has delivered impact-driven wellbeing solutions nationwide.

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What People Are Saying

Our team felt heard, understood, and re-energized after the workshop.

Ashu makes difficult conversations feel natural her approach is thoughtful and practical.

The parenting guides made such a difference in how I talk to my child.

Let’s Build Emotionally Stronger Communities Together

Whether you’re looking for therapy, workbooks, a parenting toolkit, or a school partnership Nestling Minds is your companion on the journey to emotional growth.

Phone

+91 9654912023

Email

nestlingminds@gmail.com