Empowering Minds.
Nurturing Hearts.

A holistic initiative dedicated to promoting mental well-being in school communities across India.

Introduction to Nestling Minds
We are a mental health and well-being initiative led by Ashu Sharma, a counseling psychologist with over a decade of experience in education and psychology. We specialize in creating nurturing school ecosystems through structured programs for students, teachers, parents, and counselors.

Our Core Offerings

Structured School Mental Health Programs
One-on-One Counseling
Career Counseling with Psychometric Tools
Capacity Building for Teachers and Counselors
Parent Engagement & Workshops

Why Mental Health in Schools Matters

Prioritizing emotional safety and fostering psychological resilience are essential components of academic success and overall student well-being, as they create a supportive learning environment where students feel secure, valued, and empowered to overcome challenges and achieve their full potential.

Book Your School’s Discovery Call

About Us

Our Vision:
To foster emotionally resilient and inclusive school environments across India.

Our Founder – Ashu Sharma:
A certified Children and Adolescent Mental Health Counselor, Ashu Sharma combines expertise in education and psychology to deliver sustainable, school-centered mental health solutions. Her academic grounding, combined with her work at institutions like The Shri Ram Millennium School, K.R. Mangalam World School, and others, forms the foundation of Nestling Minds.

Our Services

Empowering You Through Every Step We Take Together

Mental Health Consultancy for Schools

Monthly roadmap-based engagement
Workshops for teachers, students, and parents
Goal setting, annual reviews, and custom action plans

Counseling Services

One-on-one counseling for students, teachers, and parents
Online/Offline mode

Career Counseling

Personalized guidance with psychometric assessments
Stream selection and career pathway mapping

Learn more

Why Partner With Us?

Evidence-based, sustainable mental health framework
Empower your educators and counselors
Promote whole-school wellness

Learn More

Workshops

Student Workshops

Building Emotional Resilience
Exam Stress Management
Digital Wellness
Peer Dynamics and Social Skills

Parents Workshops

Navigating Adolescent Behavior
Fostering Mental Wellness at Home

Teacher Wrokshops

Managing Professional Stress
Supporting Emotional Well-being in Classrooms
Identifying Mental Health Red Flags

Resources

Resources from Us To support You

Downloadable

Mental Health Proposal (PDF)
Annual Calendar & Session Plan
Sample Workshop Deck.

Download

Publications

“Skills for Happy Me” Student Workbooks (Class-wise)
Articles by Ashu Sharma

Download

FAQs

Who can benefit from Nestling Minds programs?

Students (Grades 3–8), parents, educators, school counselors, and individuals seeking emotional or behavioral support.

Do you offer school tie-ups or one-time workshops?

Both. We provide annual consultancy as well as standalone workshops, depending on your school’s needs.

Are sessions available online or only in-person?

We offer hybrid support—online sessions for individual counseling, and both online/offline formats for school programs.

What makes your workbooks unique?

Our Skills for a Happy Me series encourages real reflection through interactive stories, emotion-building activities, and age-relevant scenarios—not just worksheets.

Do you offer private counseling for individuals?

Yes, we offer one-on-one counseling for children, teens, parents, and professionals—tailored to their specific emotional and psychological needs.

How can we collaborate with Nestling Minds?

You can book a consultation call or write to us directly. See contact info below!

Ashu Sharma
Counseling Psychologist | Founder – Nestling Minds

Location: Delhi NCR (Available for Pan-India Consulting)

+91 9654912023

Empowering Minds.Nurturing Hearts.