At Nestling Minds, we create safe, non-judgmental spaces for emotional growth whether you’re a parent figuring out how to talk to your tween, a young adult navigating anxiety, or a school looking to build emotional literacy in classrooms.

We blend psychology with real-life practicality, offering counseling, guided conversations, mental health tools, and workshops all rooted in empathy, science, and the Indian context.

10+

1200+

Consultations

Yr. Experience

How We Support You

Empowering You Through Every Step We Take Together

For Individuals & Young Adults

• One-on-one therapy sessions (online or offline)

• Support for anxiety, overthinking, emotional burnout & self-doubt

• Career counseling with psychometric testing

• Safe spaces for reflection, reset, and resilience

For Parents & Families

• Parenting consults (toddler to teen)

• Printable tools for tough conversations at home

• Emotional wellness workshops for mothers & fathers

• Guidance for managing conflict, puberty, screens, and more

For Schools & Educators

• Emotional safety audits

• SEL-based student group sessions

• Teacher training & parent engagement

• Workbooks and workshop series for Grades 3–12

For NGOs & Organizations

• Emotional wellness workshops for youth workers & HR teams

• Custom sessions on burnout, boundaries, emotional labour

• Partnership-based support for CSR and social impact programs

Free Tools That Work in Real Life

We offer practical, printable resources that don’t just sit in folders they’re made to be used.

📅 Emotion wheels, reflection prompts, and calm-down visuals

🧳 Tough Talks mini-guides for parents

🏛️ Classroom posters, checklists, and resilience tools

Why Choose Nestling Minds?

• Rooted in real-world psychology

• Sessions and tools tailored to your reality not textbook advice

• Trusted by families, teachers, schools, and NGOs

• Always warm. Always human. Always safe.

What People Are Saying

Our team felt heard, understood, and re-energized after the workshop.

Ashu makes difficult conversations feel natural her approach is thoughtful and practical.

The parenting guides made such a difference in how I talk to my child.

Let’s Start the Conversation

Whether you’re seeking therapy, looking for tools to support your child, or building a well-being initiative we’re here.

Phone

​+91 9654912023

Email

nestlingminds@gmail.com

Contact Us or Book a Free Discovery Call